Monday morning once again! Taking the protein shakes is still tough, but I seem to have the energy, so I guess I need to stick with it until I can replace them with real food.
Bob and I swam about 1.5 miles - all 3 buoys then round the pier, then to the next 2 buoys and then back. The sea was calm, but must be back to around 11c. Also really strong current. A real battle to get to the bouys, but a fly on the way back. Took 46 mins.
Now at office, still a bit cold and unusually tired. Asher was restless last night, plus a 5.30am drink; must be the reason! Also my groin still not 100% from marina swim, which is an annoyance. I think a groin strain may be something that will stay with me on my swims, so I need to probably just grit my teeth and ignore it; no problem.
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This blog is a dedicated blog for Rob Starr's journey from sign up to eventual Channel Swim. Rob's dedication to the Trust is second to none and this commitment to not only the gruelling hardwork, training and preparation for the swim, with his own personal challenges, but also the steadfast commitment to raising £100,000 and creating smiles. Please do follow
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