Still not loving the power drinks, especially the 5.30am and 6.30 am ones! However they seem to be working.
This morning I swam solo. Around all 3 buoys, then around the pier to the far buoy and to the beach (marina side) then tracing my way back around the pier taking in all buoys again. A good strong swim.
Temperature still not bad, but cooler than yesterday. Also wind chill was up so I was cold when I got back and even had the shivers after my shower for about half an hour; ages since that happened.
Sea was fairly calm again, but with a little choppy around the pier.
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