Last night went to gym and did 22 mins run and 20 min weights and 25 lengths of pool. Spoke to Wendy (Sharon’s trainer) and she’s going to write me a gym program; need to start following a plan now.
Swimming today at 7am as have a meeting in London at 9.30am.
Another busy day at sea! Not as crazy as yesterday, but still very rough, loved it! Bob and I and a couple of others hung out and swam the waves going to the buoy and back, must have taken 20 mins just to the first buoy! Leo, David and Shoichi swam the pier! I was going to join them but just didn’t have the confidence as it really was rough and didn’t want to put them in danger for me. Sensible I think.
Just loved the last two days; great to just play!
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This blog is a dedicated blog for Rob Starr's journey from sign up to eventual Channel Swim. Rob's dedication to the Trust is second to none and this commitment to not only the gruelling hardwork, training and preparation for the swim, with his own personal challenges, but also the steadfast commitment to raising £100,000 and creating smiles. Please do follow
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