No sea swimming today; chrones playing up.
Yesterday after work I did an hour with Ross in the Gym and then did a 30 minute pool swim; although it was not actualy a swim, rather it was going over the TI exercises Toby showed me. Not easy to master them on you own after one lesson, but I gave it a go nevertheless.
I hadn't been feeling terribly well all day so it was probably daft to have used the gym and the pool, so afterwards when I headed home I had to pull over to the side of the road a couple of times; not good. After getting changed I headed off to Sharon's parents as it was Jewish New Year and Sharon's Mum always does a big feast. Sadly I sat there with a completly empty plate as there was no way even a morsel could cross my lips the way I was feeling!
Having not slept a wink last night (not the childrens fault this time!) I got up at 6am but decided not to go to the sea. I feel massivly better this morning, but best to be sensible. If the day goes well and I feel better I'll try to head to the gym for an hour, but I'll see how I feel.
These blips happen from time to time; it is what it is.
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This blog is a dedicated blog for Rob Starr's journey from sign up to eventual Channel Swim. Rob's dedication to the Trust is second to none and this commitment to not only the gruelling hardwork, training and preparation for the swim, with his own personal challenges, but also the steadfast commitment to raising £100,000 and creating smiles. Please do follow
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