Thursday 1 September 2011

Day 326 - Thursday 1st September 2011

Back to the sea this morning, slightly achy from yesterdays driving and gyming, but nothing that the sea wouldn’t deal with.

Despite is being a bright start to the morning and a promise of 18 degrees during the day, the wind chill at the beach made it feel very cold and the sea once more had dropped in temperature. A swim around the pier (just once this morning) with Big Bob, Damien, Alex, Dr Mark and James. Temperature down to 15 degrees, so a big 1 degree drop since last week! It was very low tide so once again a cold walk out, almost to the first buoy and then a slowish bumpy swim around the pier. Damien got bitten on the ankle by a crap walking out!

That is all the exercise I need today as I am now in the office putting finishing touches to a report and then of to Kent for meetings – busy boy at the moment!

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