Swimming day 407 - Tuesday 17th January 2012

Nothing out of the ordinary today; unless one thinks ice on the floor and a 5.3 degree sea out of the ordinary; which in my life it is clearly not!  A 12 minute swim much like yesterday and then a hour in the gym with Ross and job done. 

Tomorrow however is certainly going to be out of the ordinary for me; I shall report back tomorrow to explain all!!