Thursday 17 February 2011

Day 189 - Tuesday 15th February 2011

Today I am simply repeating what I said yesterday, so no point in boring you again with it!

Tomorrow I am in Coventry in a meeting (I’m being sent to Coventry, what does that tell you about me!), but in the evening I’m planning a gym session at home and a big go on my VASA trainer. Then Thursday and Friday I am doing a 3 hr back to back swim in the pool. My first back to back so I thought a 3 hr stint on each would be a sensible start. If all goes well I’ll up it to a 4 then 3 next week and a 5 then 4 the week after.

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