Swimming day 433 - Tuesday 28th February 2012

Another night of ups and downs, although mostly with the Twins only, although I think Asher may have made one appearance as well (you tend to wake up in the morning after an hours sleep and not really know who came and who went and how many times).

Back to the arch by 7am and some usual peeps; Little Bob, Mike, Shoichi, Damien, Flick, Martina, Charlotte, Big Bob, James and finally after many months of extreme illness and operations; David.  He is quite something, the oldest member of the club, many illnesses that would stop most elephants, a recent virus that meant a hip replacement and he is back at the arch at 7am and heading into a 5.5 degree sea.  Some people are truly incredible and can make you realise that limitations are simply things that society place on us and it is our choice as to whether we buy into it or not.

Big Bob and I headed out to the donut groin and along mid way to the other beach before turning back to our beach about 12minutes later.  A decent swim in a flat sea calm sea.  Sometimes it really is enjoyable and this morning was certainly up there. 

This afternoon I’ve got an hour with Ross in the Gym followed by a short 5k run.  Then tomorrow it’s a morning pool with Bob at Falmer.  Already tired thinking about it!

Note to LB – changed it!!  Next chapter for your eyes only!!