Swimming day 428 - Wednesday 22nd February 2012

No crazy rush this morning, just a usual start which is very pleasing.  Also pleasing was the fact that last night we didn’t have a single child visit!  I simply can’t remember when we last had no visits at all; months if not years ago!!  So a decent nights sleep (4 whole hours yey) and then a nice slow journey to the beach; how civil.

The air temp was up to 7 degrees and the sea (being full of crazy waves) was up to 6.1 degrees; it was just the fact that the wind was quite strong that made the walk down the beach and back up it rather chilly.  Big Bob and I swam for about 13 minutes against a strong easterly tide and big sloshy waves; making it a fantastic work out.  This was followed by a leisurely coffee at the Roaster and then a leisurely drive to the office.  Will my work day be leisurely today; unlikely, but I shall remain optimistic!